Pause-Reset-Nourish to Promote Wellbeing

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Pause-Reset-Nourish (PRN)* to Promote Wellbeing; Provides information about the specific self-care strategy of Pause-Reset-Nourish, or PRN. This fact sheet acknowledges the levels of stress that professionals may experience and offers a way to address unwanted symptoms and promote and replenish wellbeing and enhance resilience.

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Author: National Child Traumatic Stress Network
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