Culturally-affirming SEL asks critical questions of all of us: How do people relate to themselves? How do people relate to land? How do people relate to the community? Culturally-affirming SEL is about reclaiming — reclaiming our relationships with ourselves and our emotions, our ancestors, our spirituality, our creativity, our land, and our relationships with others.
Website provides evidence-based tips and tools from both ADAA member experts and our public community to help manage life with anxiety, OCD, PTSD, depression, and co-occurring disorders. Resources include: blogs, webinars, videos, infographics and brochures about mental health
Free mindfulness and resources about Acceptance Commitment Therapy (ACT) which can help adults and teenagers develop psychological skills to deal more effectively with difficult thoughts and feelings
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